Elon Musk Sheds 20 Pounds Through Intermittent Fasting After Twitter Criticism

In July, Elon Musk became the target of body-shaming comments on Twitter after being photographed without a shirt. The public's focus on his physique sparked a wave of criticism that Musk decided to address openly. Instead of ignoring the negative feedback, Musk took proactive steps to improve his health and appearance.

Musk recently announced that he has lost 20 pounds by trying intermittent fasting. He shared in a tweet that he started this practice based on the advice of a good friend. According to Musk, intermittent fasting has not only helped him shed pounds but also made him feel healthier overall.

Elon Musk's weight loss journey has been supported by both his family and modern technology. His father made headlines by suggesting on Australian radio that Musk consider taking a weight loss supplement. Additionally, Musk has been using a weight loss app called Zero to track his progress and stay motivated throughout his journey.

Intermittent fasting has been gaining popularity in recent years, especially among those looking to lose weight. This eating strategy involves alternating periods of fasting with regular eating schedules. Celebrities and influencers have helped boost its mainstream appeal, making it a common choice for many seeking to slim down.

While intermittent fasting has helped many achieve their weight loss goals, it isn't without its challenges. A 2020 study led by Dr. Ethan Weiss at the University of California, San Francisco, highlighted some potential risks of this practice. The study found that fasting could lead to significant muscle loss, particularly for individuals with a history of eating disorders.

Elon Musk's decision to adopt intermittent fasting reflects a broader conversation about effective weight loss strategies. While Musk has seen personal success, studies suggest that intermittent fasting may have mixed results for the general population. As more people consider this method, it's important to weigh the benefits against the potential risks.